Upcoming Events

What Makes SOMA Breath Unique?

  • Pranayama at the Core:
    Ancient breathing techniques form the foundation, combined with innovative methods to enhance their impact and accessibility.

  • Breathing in Beats:
    Specially designed music guides your breath and promotes heart coherence, relaxation, and deep focus—entraining your nervous system into balance.

  • Guided Imagery & Inner Work:
    Sessions include powerful guided journeys, self-hypnosis, and NSP techniques that help access the subconscious mind for deep healing and clarity.

  • Therapeutic & Science-Backed:
    These practices activate your body’s natural “Inner Pharmacy,” with research-supported benefits for mental health, emotional resilience, and physical vitality.

  • Accessible to All:
    Whether you're brand new to breathwork or a seasoned practitioner, SOMA Breath is easy to learn, deeply immersive, and adaptable to your personal journey.

SOMA Breath Breathwork Workshop

(Yoga Shed, Wickham)

10th May 2025 11am-12.30pm

SOMA Breath Awakening Journey: A Journey To Awaken You To Your Human Potential

SOMA Breath is a powerful and holistic breathwork system that blends ancient wisdom with modern science. Rooted in the traditional yogic practice of Pranayama, it combines rhythmic breathing techniques with cutting-edge music technology, guided imagery, and elements of NSP (Neuro-Somatic Programming) to create a truly transformative experience.

This practice is designed as a customisable toolbox to support your physical, mental, emotional, and spiritual well-being—helping you address everything from stress and anxiety to deeper energetic imbalances.